Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life. Dr. Caroline Leaf

Think-and-Eat-Yourself-Smart.pdf
ISBN: 9780801015717 | 336 pages | 9 Mb

• Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
• Dr. Caroline Leaf
• Page: 336
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780801015717
• Publisher: Baker Publishing Group

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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

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Midnight at the Blackbird Cafe. Heather Webber

Midnight-at-the-Blackbird-Cafe.pdf
ISBN: 9781250198594 | 336 pages | 9 Mb

• Midnight at the Blackbird Cafe
• Heather Webber
• Page: 336
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781250198594
• Publisher: Tom Doherty Associates

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Heather Webber's Midnight at the Blackbird Cafe is a captivating blend of magical realism, heartwarming romance, and small-town Southern charm. Nestled in the mountain shadows of Alabama lies the little town of Wicklow. It is here that Anna Kate has returned to bury her beloved Granny Zee, owner of the Blackbird Café. It was supposed to be a quick trip to close the café and settle her grandmother’s estate, but despite her best intentions to avoid forming ties or even getting to know her father’s side of the family, Anna Kate finds herself inexplicably drawn to the quirky Southern town her mother ran away from so many years ago, and the mysterious blackbird pie everybody can’t stop talking about. As the truth about her past slowly becomes clear, Anna Kate will need to decide if this lone blackbird will finally be able to take her broken wings and fly.

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Framed Drawing Techniques: Mastering Ballpoint Pen, Graphite Pencil, and Digital Tools for Visual Storytelling by Marcos Mateu-Mestre

• Framed Drawing Techniques: Mastering Ballpoint Pen, Graphite Pencil, and Digital Tools for Visual Storytelling
• Marcos Mateu-Mestre
• Page: 136
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781624650406
• Publisher: Design Studio Press

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Double Blessing: Don't Settle for Less Than You're Called to Bless by Mark Batterson

• Double Blessing: Don't Settle for Less Than You're Called to Bless
• Mark Batterson
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780735291133
• Publisher: The Crown Publishing Group

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God doesn't bless us to raise our standard of living. God blesses us to raise our standard of giving, and that's where true joy is found. The New York Times bestselling author of Chase the Lion challenges us not to settle for half of what God offers when it comes to blessings—we are BLESSED to BLESS.   His discovery started with a simple experiment. Whenever Batterson received a blessing, he would give a similar blessing away. If someone paid him a compliment or gave him a gift or went out of their way to help him, he would return the favor by doing something similar for someone else.   We flip the blessing by blessing others in the way God has blessed us. That’s how the blessing becomes a double blessing. It turns giving into a game—one we can’t win because God will always outgive us! It’s an ancient truth found within the Abrahamic covenant: “I will bless you . . . and you will be a blessing.”   In other words, we are blessed to bless. The first blessing is receiving, but it doesn’t end there. The second blessing is giving it away! That’s the double blessing. And that’s where double joy is found.   In a day and age where the idea of blessing has been reduced to a hashtag (#blessed), Batterson challenges readers to pursue true, God-glorifying blessing and experience an exponential impact by participating in the double blessing.   Don’t settle for half of what God offers. Discover how you can both get it and give it . . . in Double Blessing. This edition includes discussion questions!

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The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally by Mariza Snyder

• The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally
• Mariza Snyder
• Page: 400
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781635653151
• Publisher: Potter/Ten Speed/Harmony/Rodale

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